Pilates is a very specific exercise technique comprised of over 500 different exercises and modifications of each one. A great deal of training is involved in becoming a qualified instructor. We have each completed a comprehensive training program consisting of a minimum of 450+ hours in lecture, workshops, observation, student teaching and personal practice. To learn more about our training, visit www.coredynamicspilates.com.

Instructors






Kim Mazzella, Co-Owner
Certified Core Dynamics Instructor
Member of the Pilates Method Alliance
Member of Idea Fit
10-Year Breast Cancer Survivor
Wife and mother of 4 young children

Margaret Friend, Co-Owner
Certified Core Dynamics Instructor
Member of the PIlates Method Alliance
Member of Idea Fit
Wife and mother of 3 pre-teen girls

Lynn Castiglioni
Certified Core Dynamics Instructor
Member of the Pilates Method Alliance
Member of Idea Fit
Wife and mother

Kristina K. Winge
Certified Core Dynamics Instructor
Member of the Pilates Method Alliance

Stacy Goldman
Certified Core Dynamics Instructor
Member of the Pilates Method Alliance

Julie Ann Annulis
Certified Physicalmind Institute Pilates Instructor
Physical Therapist
Member of Idea Health and Fitness
Member of American Physical
Therapy Assocation
Member of Illinois Physical
Therapy Association
Wife and mother of 2 children
 

 
Free parking
behind the building.